Frozen Strawberry Yogurt Pops

Ingredients:

  • 1/2 cup almonds, chopped into small pieces
  • 1/2 cup roughly crushed plain bran flakes or Fiber One original cereal
  • 2 tablespoons coconut oil, melted
  • 1 1/2 cups fat free vanilla or lemon flavored Greek yogurt
  • 1 1/2 cups chopped strawberries

 

Instructions:

In a small bowl, combine almonds, cereal, and coconut oil until well incorporated. Evenly distribute almond mixture into the bottom of each popsicle well and spoon yogurt over almond mixture. Top each cup with chopped strawberries then place in freezer for at least 3 hours or until completely frozen (option to freeze overnight).

Get creative! Try lemon yogurt with blueberries instead, or any of your favorite fruits!
 
Back to Dessert

Am I a Candidate?

Calculate Your BMI

Calculate BMI

Take Our 60-Second
Weight Loss Assessment

Take Assessment

Get a Free Insurance Check

Start Now

The TLC Surgery Doctors have either authored or reviewed and approved this content.

Calculate Your
Body Mass Index (BMI)

Height

Weight

BMI47
Normal
your're doing great!
dietician consults are available