Ingredients

• 1 lb pack lean ground turkey meat, 1 envelope low sodium taco seasoning, 1 can black beans, any size
• 1 can tomatoes, any size, 1 sweet onion, 1 red bell pepper, 2 cups of water

Instructions

Heat skillet to medium and sauté onion and bell pepper until tender.  Add turkey meat and stir into veggies, breaking up the meat as much as possible.  Combine canned tomatoes and black beans to meat mixture.  Add taco seasoning then water, to desired consistency.  Simmer for 15 to 20 minutes or until sauce has thickened.  Serve with a baked tostada or wrap with iceberg lettuce leaf.  Top with fat free sour cream and fat free cheddar.
 
Back to Lunch Recipes