At Texas Laparoscopic Consultants, we provide weight loss solutions and the support people need to achieve long-lasting weight loss success. Patients often ask us about meal delivery plans, so we decided to get the first-hand experience we need to give you advice!
 

What We Thought of Freshly

We ordered a week’s worth of Freshly meals to be delivered to our Houston office and we found the ordering process to be simple. When our box of meals was delivered, it was well-packed with cold packs. Our taste testers were impressed with the flavor of the meals and we think that Freshly could be a great alternative to dining out. However, our dietitian cautions that the meals may not be nutritious enough to be part of your daily diet.
 

Can Freshly Be Part of Your Weight Loss Plan?

Freshly meals average about 500 calories each, with around 30 grams of carbs and 30 grams of protein. Each meal could provide two meals for bariatric patients with lower caloric needs. The downside is that many of the meals are high in salt, cholesterol, or saturated fat.

Freshly Pros

• Tasty
• Portion controlled
• Great treat or alternative to dining out

Freshly Cons

• Meals may be too high in salt, cholesterol, and saturated fat

Have Questions?

We are dedicated to helping Houston live healthier. Contact our team with your questions about weight loss, nutrition, or bariatric surgery.